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  • 04JAN
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    Life on Purpose

    Are you living your life “On Purpose?”  What do I mean?  Well, living on purpose means that your thoughts, feelings, and actions all align with what you believe.  Take your health for instance.  Do you want to be healthy?  Do you eat the right foods or more importantly stay away from the wrong ones?  How

  • 10DEC
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    Headaches….what!? You make your head hurt.

    Headaches….what!? You make your head hurt.

    Headaches are no joke.  Sometimes, it is lightning bolts through the eye balls that strike out of seemingly nowhere.  Other times, it is the throbbing pressure behind the eyes or the tension band that starts in the back of your neck and seizes your entire head.  Ever feel like there are dozens of tiny bastard